Holiday Broccoli Tomato Salad
Ingredients:
6-1/2 cups broccoli flowerets
1 teaspoon dried dill
1/2 cup sun-dried tomatoes in oil, drained
4 ounces low-fat mozzarella cheese
2 tablespoons oil from tomatoes
1 tablespoon lemon juice
Directions:
- Slice flowerets and tomatoes to about same size. Place in bowl.
- Toss with lemon juice, add oil.
- Cut cheese into cubes. Add to salad. Toss with dill.
Total time: 15 min
Nutrition Facts
Servings per Recipe: 7 1-cup servings
Amount Per Serving
Calories 110 Calories from Fat 63
Total Fat 8 g
Cholesterol 9 mg
Sodium 113 mg
Carbohydrate 6 g
Dietary Fiber 0 g
Protein 6 g
Exchange 1 very lean meat, 1 fat
Carbohydrate Units 0
Servings per Recipe: 7 1-cup servings
Amount Per Serving
Calories 110 Calories from Fat 63
Total Fat 8 g
Cholesterol 9 mg
Sodium 113 mg
Carbohydrate 6 g
Dietary Fiber 0 g
Protein 6 g
Exchange 1 very lean meat, 1 fat
Carbohydrate Units 0
Tomato Info

